I Am Yoga with Devanni

Service Description

No matter where you are you can experience yoga for healing from the comfort of your home. Whether you are a beginner or advanced my classes have something for every body. This is a integrated Yoga practice that includes inward focus and meditative awareness. You will learn to focus strongly on breath while holding poses to help release trapped energy held in the body. Ending with a 15 minutes Yoga Nidra for deep relaxation and healing.